Welcome to Physio2Pilates based in Solihull, formally
We are pleased to announce that from 1st September Physio-Assist Pilates and Pilates Zone as joining together to form Physio2Pilates.
We will be able to offer more classes, 1:1 sessions as well as Physiotherapy appointments.
Please visit our new website www.physio2pilates.co.uk
Pilates consists of gentle, non-impact exercises that work on increasing your core strength, flexibility and balance whilst allowing you to work at your own level.
I am a Physiotherapist with additional Pilates training and I offer Beginners and Intermediate Pilates classes in the Solihull area as well as 1:1 sessions. Classes have no more than 13 participants to allow for a more client focused approach. They are conducted in 6 week blocks allowing you to progress whilst working at a level that feels right for you. I am also able to offer 1:1 sessions tailored to your individual needs.
*All classes must be booked in advance*
It is recommended that you discuss with your GP prior to commencing any new exercise programme.